Wystający brzuch w większości przypadków jest wyłącznie drobną niedoskonałością estetyczną. Ale nie zawsze. Może on być pierwszym sygnałem powszechnej choroby, czyli zespołu jelita drażliwego. Cierpią na niego głównie kobiety.
Czego objawem może być wystający brzuch?
BELOW👇 A very honest & very personal post that I am sharing in the hope that it can help someone else. *NOTE* This story has a positive ending so if you read it, read it all! For the last 3 years, I have suffered with IBS. The symptom I suffer with specifically is severe bloating. It began literally overnight while I was living in America. I woke up one morning, my stomach was extremely bloated & I was experiencing sharp stabbing pains. From that day on, my life was never the same. This illness is often very misunderstood & overlooked a lot by medical professionals & the general public alike. No, it is not life threating, but it is a condition that has caused & had a severe negative impact on my mental & physical health. To me, that alone is enough to be considered an illness. There was never 1 day in 3 years, that I ever felt completely well or healthy. The repercussions of feeling this way not only effected my mental & physical health, but effected relationships & my work as a model. For those of you reading who suffer from IBS or a similar condition (or know someone suffering) will understand & know exactly what I am talking about, & others may scroll past this post. But this is real, it hurts & I am sharing my experience & how I came to get better so it can possibly help someone else. The above photo on the right where I am bloated was the stomach I put up with 90% of the time for 3 years. The photo on the left is my stomach NOW 90% of the time (+ 4kgs of body fat down compared to the photo on the right). No woman or man is ever going feel good about themselves, while physically looking like the photo on the right. Looking this way was just one of the battles, the other was how I felt. Sick, nauseous, sore, unmotivated & very lethargic. Feeling like this often made the smallest thing in my day a struggle (getting dressed for example). All I wanted to wear, was my pyjamas & not move from a laying down position, as sitting upright hurt too much. *CONTINUED IN COMMENTS
Pewnego dnia obudziłam się, a mój brzuch był niesamowicie wzdęty i bolesny. Od tego dnia moje życie nie było już takie same. (…) W ciągu ostatnich trzech lat nie było nawet jednego dnia, w którym czułabym się całkowicie dobrze i zdrowo
– zdradza Alyce Clawford.
*SWIPE RIGHT👉!!! IBS + LOW FODMAP DIET + NO BLOATING* . Picture 1: IBS feels (aka bloated stomach, intense pressure and pain). I took this photo a week ago after a few days worth of eating high FODMAP food while celebrating my birthday (meals that contained beetroot, mushrooms, gluten, garlic and onion in them, birthday cake, chocolate, and wine). . Picture 2: Taken today. After I finished with the birthday celebrations, I immediately resumed my regular eating routine of nutritious, low FODMAP food. I can feel today that my stomach is still slightly puffy and swollen, but nothing compared to the first photo. It has taken roughly 5 days for the bloating to subside, and I think it will take another few days for my body to completely correct itself, but as you can see, low FODMAP food is key to feeling well again, and to drastically reduce bloating👍👍👍. I really wanted to share, and show the effects that high FODMAP, and low FODMAP food can have on someone who has IBS.
Czym objawia się zespół jelita drażliwego?
Uwaga! Powyższa porada jest jedynie sugestią i nie może zastąpić wizyty u specjalisty. Pamiętaj, że w przypadku problemów ze zdrowiem należy bezwzględnie skonsultować się z lekarzem!